These tiny seeds bring tremendous health benefits to anyone who consumes them regularly. These are the seeds of the Oil sage plant which was an important part of the diet already in the times of the Aztecs and the Maya people.
The special feature of chia seeds is that they contain twice as much protein as other seeds. They are also a quality source of omega 3 fatty acids, antioxidants and fiber.
Their use is recommended to anyone who wants to regulate their digestion and detoxify the body, especially the gut. They can be used to make a detox pudding, added to yogurt or mixed into a smoothie. They promote hydration of the body, increase the feeling of satiety and also have a positive effect on the normalization of blood sugar levels.
It is recommended to consume up to 15 g of chia seeds daily.
|Nutritional value per 100 g|
|Energy/calories:||1832 kJ/444 kcal|
– Of which sugars:
INGREDIENTS: 100% chia seeds – oil sage seeds.
ALLERGENS: The product may contain traces of sesame, peanuts and other nuts.
QUANTITY: 100 g