Recipe

LOW CARB HAZELNUT SOUFFLE

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LOW CARB HAZELNUT SOUFFLE

We did it again! This time we prepared a not too demanding recipe for LOW CARB and MILK FREE hazelnut souffle!

This souffle is:

  • GLUTEN FREE
  • SUGAR FREE
  • DAIRY FREE
  • PALEO
  • LCHF, KETO
  • VEGAN - if you replace chicken egg with a flaxseed egg

Check out the recipe, buy the ingredients and treat yourself to a souffle …

Preperation Time: 5
minutes
Cook Time: 10
minutes
Total Time: 20
minutes
Number of servings: 1

Ingredients

KETO SUGAR FREE DARK CHOCOLATE
40
g
Cocoa butter (may be replaced with any other fat)
15
g
POWDERED ERYTHRITOL with magnesium
15
g
Defatted HAZELNUT flour
12
g
Egg (or flaxegg)
1
Almond milk (sugar free)
3
tablespoons
Bourbon vanilla powder
1
pinch
Instant coffee
1/2
teaspoon
KETOTELLA
1
teaspoon
COCOA POWDER
1-2
tablespoons

This recipeis is

Vegan
Paleo
Low carb
LCHF
KETO
Gluten free

Step 1

Sprinkle the soufflé bowl with oil or butter and with cocoa powder. Preheat the oven to 200°C.

Melt the chocolate and cocoa butter in the microwave and stir. Allow to cool slightly.

In a separate bowl, quickly beat the egg. Add vanilla, hazelnut flour, coffee and erythritol. Mix. Add the chocolate mixture and stir - if the mixture is too thick, add almond milk.

Step 2

Transfer the mixture to a bowl and add a teaspoon ketotella on top, pressing it down lightly. Bake for 10-12 minutes or so long that the edges are baked and the core is still slightly liquid.

Allow to cool in a bowl for 4 minutes, then cover with a small plate and turn! Sprinkle with erythritol powder or cocoa and serve immediately.

Bon Appetit!

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This recipe is

Dairy free
Fit
Gluten free
KETO
LCHF
Low carb

Gallery

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Buy the ingredients

BOURBON VANILLA POWDER
BOURBON VANILLA POWDER
16,90
KETO SUGAR FREE DARK CHOCOLATE
KETO SUGAR FREE DARK CHOCOLATE
5,56
ketotella hazelnut spread keto natural
KETOTELLA – 100% KETO HAZELNUT SPREAD
9,99
cocoa powder - 100% natural sugar free
100% NATURAL COCOA POWDER
7,99
HAZELNUT PROTEIN – DEFATTED FLOUR
HAZELNUT PROTEIN – DEFATTED FLOUR
9,99
POWDERED ERYTHRITOL with magnesium - Natural sweetener
ERYTHRITOL (POWDERED) with magnesium
5,999,99

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